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Mexican-style quinoa salad

Discover a fresh and nutritious Mexican-style quinoa salad: tender quinoa, kidney beans, corn, and crunchy vegetables with a lemony vinaigrette. Perfect for a healthy lunch or a light meal!




Mexican-style quinoa salad


Servings: 4

Preparation time: 15 minutes

Cooking time: 18 to 20 minutes



You will need it!


Ingredients


  • 250 ml (1 cup) of quinoa, rinsed and drained

  • 500 ml (2 cups) of vegetable broth

  • 1 can of kidney beans, rinsed and drained

  • 2 sliced avocados

  • 1 small red onion, diced

  • 250 ml (1 cup) of corn kernels

  • 30 ml (2 tbsp) chopped fresh coriander

  • 12 cherry tomatoes, halved

  • Salt and pepper to taste

  • El-Ma-Mia salad seasoning, to taste


For the vinaigrette

  • 60 ml (1/4 cup) of olive oil

  • 60 ml (1/4 cup) chopped fresh parsley

  • 30 ml (2 tbsp) of fresh lime juice

  • 15 ml (1 tbsp) of lime zest

  • 15 ml (1 tbsp) chopped garlic

  • 5 ml (1 tsp) chili powder

  • 1 deseeded and chopped jalapeño

  • Salt to taste


Steps


  1. Place the quinoa and vegetable stock in a saucepan. Bring to a boil, then cover and simmer over low heat for 18 to 20 minutes, until all the liquid is absorbed. Remove from heat and let cool slightly.

  2. In a salad bowl, mix together the ingredients for the vinaigrette.

  3. In a salad bowl, add the quinoa, kidney beans, avocados, onion, corn, cilantro, and tomatoes. Sprinkle with salad dressing. Season with salt and pepper and toss.




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