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Recipes
Appetizers and salads


Quebec-style satays
Discover our easy Quebec-style satay recipe: beef sirloin skewers marinated in El-Ma-Mia seasoning and served with a honey mustard sauce. Perfect for a casual meal in 30 minutes! Quebec-style satays Servings: 12 satays Preparation time: 15 minutes Soaking (optional): 30 minutes Cooking time: 15 minutes You will need it! Ingredients 10 ml (2 tsp) of El-Ma-Mia creton seasoning 675 g (approximately 1 1/2 lb) of sirloin steak cut into twelve strips 125 ml (1/2 cup) of honey m


Bruschetta with goat cheese
Enjoy an easy-to-prepare goat cheese bruschetta: crusty baguette, fresh tomatoes, shallots, and a touch of balsamic vinegar. Perfect as a starter or appetizer in 25 minutes! Bruschetta with goat cheese Servings: 12 bruschettas Preparation time: 15 minutes Cooking time: 8 to 10 minutes You will need it! Ingredients 1/2 baguette of bread 45 ml (3 tbsp) of olive oil 3 Italian tomatoes, seeded and diced 60 ml (1/4 cup) chopped dried (French) shallots 15 ml (1 tbsp) of bals


Greek salad
Prepare a quick and fresh Greek salad: tomatoes, cucumber, Kalamata olives, feta cheese, and a homemade vinaigrette made with olive oil and red wine vinegar. Perfect as a summer starter in 15 minutes! Greek salad Servings: 4 Preparation time: 15 minutes You will need it! Ingredients 3 tomatoes 1 cucumber 1/2 small red onion 16 to 20 pitted Kalamata olives 1/2 container of feta cheese (200g), cut into cubes For the vinaigrette 60 ml (1/4 cup) of olive oil 45 ml (3 tbsp) re


Tuna and chickpea salad
An easy and nutritious tuna and chickpea salad: a mix of tuna, chickpeas, bell peppers, avocado, and a light vinaigrette. Perfect for a healthy lunch or a light meal in under 15 minutes! Tuna and chickpea salad Servings: 4 Preparation time: 15 minutes You will need it! Ingredients 3 diced bell pepper halves of various colors 2 diced avocados 2 cans of tuna, 170g each, drained 1 can of chickpeas (540 ml), rinsed and drained 125 ml (1/2 cup) of store-bought Catalina salad dress
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