Crumbled tofu tacos
- Maxime Bouillon
- Feb 2
- 1 min read
Crumbled tofu taco recipe: Flavorful crumbled and seasoned tofu served in corn tortillas with vegetables and creamy sauce. Easy to prepare and perfect for a vegetarian dinner!

Crumbled tofu tacos
Servings: 4
Preparation time: 5 minutes
Cooking time: 20 minutes

You will need it!
Ingredients
1 block of firm tofu weighing 454g
30 ml (2 tbsp) of olive oil
8 small corn tortillas
1/2 small red onion, diced
8 cherry tomatoes, quartered
30 ml (2 tbsp) fresh coriander leaves
For the guacamole
1 crushed avocado
1 lime (zest and juice)
30 ml (2 tbsp) chopped fresh coriander
Salt and pepper to taste
For the sauce
30 ml (2 tbsp) of soy sauce
30 ml (2 tbsp) of rice vinegar
30 ml (2 tbsp) El-Ma-Mia tofu taco seasoning
15 ml (1 tbsp) of tomato paste
15 ml (1 tbsp) of cornstarch
10 ml (2 tsp) of honey
10 ml (2 tsp) chopped garlic
Salt and pepper to taste
Steps
In a bowl, mix the guacamole ingredients. Set aside.
In another bowl, mix the sauce ingredients.
Pat the block of tofu dry with paper towels. Crumble the tofu with your hands.
In a pan, heat the oil over medium heat. Brown the tofu for 2 minutes, stirring.
Pour the sauce into the pan and cook for 3 to 4 minutes over low heat.
Meanwhile, in a small pan, warm the tortillas for a few seconds on each side.
Fill the tortillas with tofu, guacamole, onion, cherry tomatoes and cilantro.



